Workshops
Workshops on Social Anxiety and Public Speaking Phobia are my specialties.
My current Getting Over Stage Fright workshop is held in Connecticut a few times a year.
Interested in me hosting a workshop in your area?
My ideal group size is between 8-12 participants. Anything less or more doesn’t have the powerful effect of individualized attention in a realistic environment. Each participant goes through the process of learning new ways to manage anticipatory anxiety, anxiety while speaking, and the aftermath of the possible “beat-up” cycle of negative thoughts: would’ve, could’ve, should’ve.
I’ve been a part of the magic of dozens of workshops, there’s nothing like seeing a complete transformation and bonding experience in such a short period of time.
I also provide Personal Development workshops on topics of:
- Life Transitions
- Self-discovery
- Creating new empowering thought patterns
- Empathy, self-confidence and self-compassion
- Vulnerability such as sharing your story
I am open to other ideas and collaborating with others! Contact me.