I hear it over and over again – how scary those first few minutes can be, when you step up to speak or perform and all the attention is turned
Read moreIn full disclosure, I should be embarrassed. Instead, I’m proud.
Last month, I had the honor of being invited to do a video meeting/interview with a well-known psychologist, author and founder of Essential Speaker, Dr. Doreen Downing. Her project was
Read moreWhat Perfectionism Does to Your Public Speaking Anxiety
Fear of public speaking can also be a fear of death —an emotional death. We feel naked and exposed in front of an audience. We think people are going to
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