How to Ease Into Those First Few Minutes of Extreme Anxiety

November 2, 2020 by Marla Genova 1902 0 0

I hear it over and over again – how scary those first few minutes can be, when you step up to speak or perform and all the attention is turned

What % of a whole person are you?

September 1, 2020 by Marla Genova 1890 0 0

We’ve all been there, sweating and anxious days to weeks before a presentation thinking our whole job depends on those crucial minutes while speaking. What if you looked at it